Massage Sessions/Reiki Session Bernice Kaminicki, RN, LMT, RKRM Until recently, the idea of receiving a massage was often connected to images of resort spas or exotic vacations - a luxury reserved for special occasions. That perception is quickly changing as people begin to realize that massage is a healing art, thousands of years old, that can alleviate a variety of aches and pains related to many different conditions. Throughout the upcoming months, we will offer several 15-minute mini-massages for the neck and shoulders, or the hands and feet. Only a few minutes of massage will create a sense of relaxation that will last the whole day through.  While you're here, why not ask for a paraffin hand dip to maximize the effects of your massage? Have you experienced a Reiki treatment?  Reiki is a powerful but gentle energy used to aid in healing virtually every known illness of mind, body and spirit. It is a natural healing technique using the laying on of hands that, when applied, accelerates the body’s ability to heal physical ailments and opens the mind and spirit to the disharmony. A Reiki treatment is a light, hands-on process where energy is directed to several areas of the head, back and upper body. It is only as effective as you let it be, so open your mind, relax, and let Reiki aid in your body’s natural healing! Bernice also offers FULL BODY massages!  How relaxing does that sound?!  Massages will be held privately in the small meeting room of the new addition.  When you register at the Front Desk, please specify if you would like a half-hour or hour-long full-body massage to ensure that you reserve the appropriate slot.  Additional time slots may be scheduled upon request. Dates Please contact Front Desk of Community Center for more information Prices: Residents Mini-Massage $5  Reiki session $5  Full body (half-hour) $20 Full body (one hour) $30 Non-residents Mini-Massage $10 Reiki session $10 Full body (half-hour) $40 Full body (one hour) $60
	Beginning and Intermediate Ballroom Dancing Mitzi and Ed Waring Dance Company You and your partner will have the opportunity to learn a variety of new dances, brush up on a few old ones, or just perfect your technique!  Throughout this class you will learn the techniques of following and leading, timing, footwork, and amalgamation of patterns with an emphasis on style.  Dances include:  Waltz, Fox Trot, Jitterbug, Cha Cha, Tango, Polka, Sambas, and Rhumbas.  Instruction will be tailored to meet the needs of the class.  Space is limited, so sign up today! ID# 2471/2472     Beginning Dance        6:30 - 7:30 PM ID# 2473/2474     Intermediate Dance    7:30 - 8:30 PM ID# 2475/2476     Swing Dance             8:30 - 9:30 PM Session 1   Fridays, January 18 – March 7 Session 2   Fridays, March 28 – May 16 Residents:  $45 per couple          Non-residents:  $60 per couple
	Knit, Crochet and Tatting Group Instructor, Carolyn McGreevy Interested in knitting and crocheting?  We have just what you're looking for!  Everyone is welcome to participate.  Come down to the Community Center to share patterns, learn new stitches or even teach something new.  Wednesdays   January 9         6 - 9 PM                         February 13          6 - 9 PM                         March 12          6 - 9 PM                         April 9          6 - 9 PM This program is free for residents and their guests only.
	Basketry by Laura Instructor, Laura Weinkamer ID# - 2576 The fruit bowl you will make starts with a 6” wood base. It is woven with an over, under weave and has 2 or 3 accent rows of dyed reed in a color of your choice. The complete bowl measures 10” in diameter. This useful bowl is a great intermediate project, but with Laura’s patient instruction, beginners will be successful too! Please bring your own scissors, towel and clothespins. Monday, February 11     6:30 – 9:30 PM Materials Fee - $24 Payable to instructor at class Gerrieoke Sing Along Come down to the Community Center this Winter and have a great time singing along to all your favorite old songs! Bring a friend to “sing-along” or just come down to sit and enjoy the sounds. We hope to see you there! ID# 2570 Friday, February 29 10 AM – 1 PM ID# 2571 Friday, April 25 10 AM – 1 PM